This will be short. I wondered last week after losing 7+ pounds if I could keep it up.
Today I went to a doctor's appointment for something unrelated . Since it was my first visit, they had to collect all the biographical data, insurance, allergies ,medications, etc. You also get weighed and get your blood pressure taken.
Unbelievable!!! My blood pressure was 121/70. Three weeks ago it was more like 135/89. My resting pulse was 74, I think. Kind of hard to read the machine over my shoulder. And I now weigh 295. I lost another almost seven pounds!!!!
I want to tell the world!
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